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Are you ready?

Home: Welcome
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A Bit About Me

It started with an eating disorder in high school that continued throughout college. It wasn’t until I got serious with powerlifting that I healed myself and realized I needed to take care of my body in order for it to grow stronger.

Everyday I thank my body for what it can do. Everyday I give my body what it needs to perform. Everyday is an opportunity to heal. I love my body. I love what it can do.

And I want every one of my clients to feel the same about their body and its abilities. I do this for ME! I want you to do it for YOU!

I want to help anyone who is looking to make a change in their life. I know change can be scary, believe me...You just have to take the first step.

Home: About Me

My Credentials

I believe education is a never ending journey. I am always looking for ways to improve myself as a coach. 

NSCA CSCS
USAW Level 1 Coach
ACE Certified Personal Trainer
NASM Certified Nutrition Coach
PNL1 Precision Nutrition Level 1 Coach
BioLayne Certification Level 1 & Level 2
NASM Body Building Coach
TRX Certified Instructor 
Sprint8 Certified 
ENS Instructor at SDSU - Beginning and Intermediate Weight Training
Kabuki Education Week 2021 - Attendee
Kabuki Education Week 2022 - Attendee
Kabuki Principles of Loaded Movement 2022 - Attendee
Kabuki Nutrition Master Class - Completed
Josh Bryant Seminar 2022
Powerlifting Coach
International Elite Powerlifter

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Personalized Program Design

A program that GROWS with you

Burn fat, gain muscle, increase strength, improve mobility, or prep for a competition...Whatever your goals are, my job is to help you get there. I design custom programs that are updated every week so it continues to challenge you and help you get results! Video review and technique help included.

Nutrition Coaching

1 on 1 Coaching

From macros to meal plans. Re-comps and weight cuts for meets. I will teach you how to make smart food decisions that align with your fitness goals. You will feel confident when walking into any grocery store or a new restaurant you have never been to before. Feel in control with your diet and enjoy life!

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Training Sessions

In Person

I train my clients in San Diego exclusively at STS Performance located at 7816 Armour Street. Along with a custom program and mobility routine tailored to you. Get your form checked, have me there to coach you and challenge you through an awesome workout!

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Feedback from Clients

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"Working with Madeliene has been life-changing! I’ve been working with her consistently for the past few months. She’s been a constant support in my health and fitness journey. I’ve worked with personal trainers before but she’s definitely was the best...She is a coach that will always be there for you. It’s been a great help and experience working with her!"

Misha H.

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Let's get to know each other!

Email me to schedule a FREE 30 minute consultation call!

San Diego, CA, USA

757.201.0169

Thanks! Looking forward to meeting you.

Home: Contact
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